Darren and I have both started the journey to "lower BMI land"! Yesterday was our first weigh in...yes - jut like on TV - we have a weekly weigh in in which we both compare our weight loss and then gloat....Here are the results:
Darren: -0.6
Shawna: -2.4
Shawna wins week1 !!! You may wonder what i have won - well nothing - except to prove to myself that I can do it ...it's based largely on the amount and kinds of food I was eating - the minute I became disciplined about my eating habits - was when I started losing weight - at 2 lbs in the first week...I am impressed - all those highly educated nutritionists actually know something!! I'll give them this one.....
Darren is struggling with the eating healthy thing - partially becuase its his new job....He recently switched jobs from RBC to being Sales Manager at a Dodge dealership in Stettler. It was a really great move - and maybe I'll explain why in another post - but let's focus on the weight loss goals.... His dealership his having a massive indoor sale offsite - and for extended hours - so he is working 12 hour days and although the dealership provides them with food - it all comes from the many fast food restaurants around....so he has had to resist the temptation of KFC, the Tim Horton's doughnuts, the burgers, the baking and the pop....but he is not doing bad considering everyone else around him is eating constantly! Good on you D-Train!
Along with the eating healthy - I had decided that in the winter - there is nothing worse than getting up in the morning and heading to gym - when its dark, and cold and depressing.... so I brought the gym to Shawna! I managed to get myself a Nintendo WiiFit (the procedure should also be saved for another post) and just last night Darren set up our new (to us) elliptical trainer! Although we briefly exercised on the elliptical - we have realized that combining"24" and an elliptical will result in skinnier Benson's! I have curling this evening - but I cannot wait to hop on!
And that's it - so the score is Shawna - 1; Darren - 0 - stay tuned until next Monday for the next Weigh-In!!
Tuesday, January 13, 2009
Monday, January 05, 2009
New Years Resolutions
We all Make them - and few keep them!
Well, I am tempted to make this years New Year's Resolution "not to make any more New Year's Resolutions" I need this kind of motivation to make me feel guilty enough to at least try to complete some life bettering tasks.... So below are my three New Year's Resolutions:
1. Lose 20 pounds
Well, I am tempted to make this years New Year's Resolution "not to make any more New Year's Resolutions" I need this kind of motivation to make me feel guilty enough to at least try to complete some life bettering tasks.... So below are my three New Year's Resolutions:
1. Lose 20 pounds
- This is a joint effort with Darren; we have put up a pretty hefty reward up for the first person to lose the "newlywed 20"...we weighed in this morning... although I know my willpower stinks (especially when it comes to chocolate and jalepeno and cheddar chips) I think i can do this ... exercise and eating right - that should not be hard..... Yeah right....We will document our progress here - for you all to see (I will recount the first weigh-in in another post)...which leads me to my next resolution:
2. Keep the blog up to date
- I want people to rely on our blog ot keep themselves up to date; to interact with the Benson's - in a way that our website sparked many people to track our wedding - so here - is the new "Home of the Benson's" Photos, random comments and general life updates will be posted here for all to see and enjoy.... so no more complaints about the wedding website! Hope to see many of you following our haphazard life! and the third resolution partly relates to the keeping of memories:
3. Scrapbook more!
- I love to srapbook - and that might be a bit of an understatement - the accomplishment and pride I feel when I finish a project makes me so giddy its hard to explain! And since my reorganization of the scrapbooking room - and the realizationthat I have begun many projects - I will be working hard to make sure that I finish them - and scrapbook with a renewed excitement that can only come from receiving the coolest paper rack ever.... (If you scrapboked - you'd understand)
So that its - Shawna's News Years Resolutions! Maybe Darren will post his for us all to see later today.....
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